• Fall Back Into Fitness

    BSF FItness . . #Exercises  #Motivation 

    Every year we hear countless horror stories about diet and training from clients begging for a final answer to how to get and stay in shape. Don’t fall into the same mistakes with your fitness routine this year. Let us help you create a fitness plan that finally produces results – isn’t that why you […]

  • Ladies Night at BSF!

    BSF FItness . . #Women's Fitness 

     Ladies Night Every Monday Night from 5pm – 7pm, beginning January 5th, all female non-members can train for free ($10 value) and join any of our free group classes including: * Cardio Boxing with Rick Perez from 5pm – 7pm * Kettlebell for Beginners with Lisa Taiti from 5:30pm – 6:30pm *Body Pump with Lindsey […]